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Greenwich YMCA Parkinson’s
Body and Mind Program


The YMCA of Greenwich is a Rock Steady Boxing Affiliate and has created a new boxing studio with padded flooring for safety.  Pat Francois, Interim CEO said, “As a Rock Steady Affiliate and with our new boxing studio, the YMCA is in a great position to support members of the PD community”.

The new boxing track and padded mats are in place and we will share some exciting visuals of this new space along with the Parkinson’s team here at the YMCA.  


Classes at The Greenwich YMCA: 203-869-1630

Monday—PD Boxing w/ Tony @ 10:00am - 11:15am

Tuesday – PD Tai Chi w/ Ken @ 11:00am – 12:00pm (virtual only)

Wednesday – PD Boxing w/ Toni @ 9:00am – 10:15am

Thursday – PD Yoga w/ Francesca @ 4:15 – 5:15pm

Saturday – PD NIA Dance w/ Kristin @ 10:00am – 11:00am

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