Take Care of Your Body

Persons with Parkinson’s Disease (PD) should be cleared by their physician to engage in various exercise and wellness classes. Our program is open to all people with PD and their partners regardless of their level of mobility. 

 

Classes for Exercise and Wellness

1.   Boxing

2.   Yoga (with meditation)

3.   Aqua Therapy

4.   Balance, Strength and Stretch

5.   Feldenkrais

6.   Drama Therapy

7.   Art Therapy

8.   Tai Chi/Qi Gong

9.   Pedaling for PD

10. Dance

11. Voice Aerobics/Singing

12. Fit for Life